The myth behind Vasisthasana

The myth behind Vasisthasana

Yoga postures are often dedicated to sage and mythical heroes from indian cultures. Those figures embody values and attributes we aspire and we can access through a dedicated practice of asanas. Knowing a bit more about those figures allow us to dive deeper into the yoga practice and offer a new perspective on how to approach a posture.

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The myth behind tree pose

The myth behind tree pose

Nature is a great teacher to learn from. We human, with oversized ego can draw a lot from nature if we take the time to connect with it. We are not separate from it, on the contrary, we are part of it.

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The positive power of chaos

The positive power of chaos

May this year be filled with fear and destruction...like the Hindu goddess Akhilanda ride on your fear, embrace your fault and use them to find strength to surf the wave of darkness through which the light can shine...

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