If you wish to organise a workshop, intensives or a presentation about yoga to discover, deepen your practice and knowledge of this art in a fun environment, at your studio, don't hesitate to contact me.
Week-end bien etre
Stefyoga et dhanwantari, offer two wellness week end to relax and tune in, in two exceptional place. On schedule 4 hours of yoga/ meditation per day, one ayurvedic massage, vegetarian food, and free time to enjoy nature and the surroundings.
Two week ends to centre, tune in and awaken a deep feeling of serenity to bring back home!
Two dates, two amazing place, a friendly atmosphere, a caring team.
24-25-26 july at cabanes de tombarel 290 euros yoga, massage, food, 2 nights accommodation included. www.cabanes-tombarel.fr
8-9-10 august at vallorette, tournefort 170 euros yoga and massage included. To book accommodation contact vedicare: http://www.ayurvedique.com/vedicare-ayurveda/en/about-us
For more information and to book contact chadna: 06-19-03-31-85
Yoga workshop: Back to basics
When: june 7th 2015 at 2H30 pm
Where: Future form 6 rue massena à nice - en.futureform.com
This practical workshops aims at (re)establishing solid foundations for a strong yoga practice. Yoga principles will be explained and practiced in asanas (postures). The physiological and physical dimension of the breath will also be explained to better understand how it can be used to improve ones physical practice of yoga, emphasizing the double function of the diaphragm as ultimate tool for relaxation and strongest core stabilizer . The workshop will end with a guided meditation.
Both new yoga pratitionner and more experinced yogis will benefits from this workshop to (re)discover yoga, what it really means an how to reach for all the benefits a yoga practice promises.
Yogathon for the Preeti orphanage home project
On the 21st of december 2014, Stef yoga in partnership with pilates and yoga studio Future form in Nice, organised a yogathon to collect funds for the preeti orphanage project in Nepal. Participants had to take on the challenge to perform 108 sun salutations.
Reiki master and owner of riviera reiki, Beverly holt, joined us to lead a global world peace meditation and brought light into the studio. Shaman yanu closed this rich event by leading us on a journey back to our ancestors.
The yogathon marks the beginning of many actions to come to transform the preeti orphanage home project to a reality. If you would like to help us and organise your own fundraising event, please contact us!